The Honor Window Tool

The Honor Window is a simple yet profound process that takes about 15-20 minutes. You'll work through four quadrants that reveal the invisible dynamics between you and someone you're in conflict with.

Quadrant 3

Quadrant 2

Quadrant 1

Quadrant 4

What to expect

You'll need:

  • Paper & pen to draw your Honor Window as we go

  • 15-20 minutes of uninterrupted time

  • Willingness to be honest about your judgments

  • An open heart

Resistance at first

Uncomfortable naming

Surprised by what you discover in Quadrant 4

Emotional as walls come down

Relief as your suffering eases

Compassion for both yourself and them

Clarity about what to do next